563 Items Tagged

detox

The Detoxifying Spring Herb Already Growing In Your Backyard

As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...

Dr. Kulreet Chaudhary
March 27 2016

7 Ways To Detox Without Cleansing, Juicing, Or Souping

Ditch sugar, and then follow these seven steps.

JJ Virgin
March 24 2016

What You Need To Know About Detoxing With Activated Charcoal

You've probably heard a lot about activated charcoal and all its liver-detoxifying properties. But are the claims too good to be true? As a hormonal...

Alisa Vitti
March 23 2016

8 Healthy Ways To Detox + Banish Winter Bloat

The winter season provides plenty of excuses for loosening the reins on exercise and healthy eating. Now, with warmer weather approaching, it’s time...

Amy Kurtz
March 21 2016

Why I Recommend Chlorophyll Enemas (Even If You Never Thought You'd Try One)

Enemas are considered an ancient and important part of Ayurveda because of the colon's role in processing toxins. Here's an easy one I recommend my...

Dr. Kulreet Chaudhary
February 21 2016

A Simple Ginger Gut Flush To Power Up Your Digestion, Every Day

I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.

Dr. Kulreet Chaudhary
February 20 2016

A Quick DIY Massage To Boost Your Body's Natural Detox System

Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...

Dr. Kulreet Chaudhary
February 18 2016

Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains

How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...

February 1 2016

What You Can Expect From A Detox: A Functional Medicine Doctor Explains

Have you ever thought about doing a “detox” but weren’t really sure what that meant or what it would involve? As a doctor of functional medicine, I...

Dr. Martha Calihan
January 30 2016

A 7-Day Mental Detox For A More Positive Life

When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health.

Paul Evans
January 18 2016

Bloated? Skin Issues? These 5 Inflammatory Foods May Be To Blame

If there's anyone who knows how harmful and frustrating inflammation can be, it's Angela Blatteis and Vivienne Vella. They founded Soupure (a company...

Angela Blatteis
January 13 2016

A Detox Bath For Glowing Skin & Mental Clarity

As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...

Deborah Hanekamp
January 7 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage. You just need plenty of cruciferous greens,...

Dr. Joel Fuhrman
January 6 2016

A Clean-Eating Soup Recipe To Kick-Start Your Week

My journey to clean eating over the past 10 years started in my mid-20s when I found myself nearly bedridden, suffering from a range of ailments, and...

Amie Valpone
January 3 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the rest of the body....

Christina Liva
January 2 2016

A Quick 24-Hour Reset To Ring In A Happy, Healthy New Year

With the holidays in full swing, there’s a good chance you're stressed out, hurried, and feeling the pressure of the season. Your mind, body, and...

Sarah Stanley
December 26 2015

5 Underrated Detoxing Foods

When I grew up in the 1970s, I remember my mom saying to me, “The whiter the bread, the quicker you’re dead.”

Dr. Deanna Minich
December 9 2015

Purple Power Detox Smoothie

This is the signature drink of The Shred Power Cleanse. It has everything and then some — when it comes to detoxing. It's filled with fiber, vitamin...

Ian K. Smith
December 3 2015

Can Apple Cider Vinegar Really Deliver? I Tested 8 Beauty Uses & Here's What I Found

If you're only using apple cider vinegar for salad dressing, it's time to expand your horizons. The raw, organic, unfiltered version of ACV can serve...

Allie White
December 2 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015