128 Items Tagged
detox
3 Ancient Herbal Cleanses That Show The Deeper Meaning Of Detoxing
Detoxing is an ancient process that dates back as far as written history.
Is Juicing Actually Healthy? A Doctor Explains
To juice or not to juice, that is the question.
What I Tell My Patients To Eat For Liver Health
A doctor's favorite detoxifying, liver-lovin’ foods.
Green Smoothies That Heal The Gut & Boost Energy
A smoothie for every mood.
A Simple Home Cleanup That Wipes Out Hidden Toxins
You detox your body—why not do the same with your home?
4 Potentially Toxic Beauty Products To Stop Using — For Good
The average woman uses 12 personal care products a day, and they contain an average of 168 unique ingredients.
Easy Ayurvedic Rituals To Do Every Single Day
Even if you don't know much about Ayurveda—and have no idea what your constitution is—there are simple ways you can bring Ayurvedic lifestyle...
The Detoxifying Spring Herb Already Growing In Your Backyard
As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...
What You Need To Know About Detoxing With Activated Charcoal
You've probably heard a lot about activated charcoal and all its liver-detoxifying properties. But are the claims too good to be true? As a hormonal...
A Simple Ginger Gut Flush To Power Up Your Digestion, Every Day
I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.
Chlorophyll Enemas: What They Are, What They're Used For & A Note On Safety
They can be helpful for relieving constipation, but you need to be super careful.
A Quick DIY Massage To Boost Your Body's Natural Detox System
Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...
Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains
How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...
A 7-Day Mental Detox For A More Positive Life
Just as our bodies retain toxins and waste, our minds hold on to toxic outlooks and attitudes.
A Detox Bath For Glowing Skin & Mental Clarity
As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...
The Perfect Post-Holiday Detox Salad
Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage.
A Clean-Eating Soup Recipe To Kick-Start Your Week
Dipping your spoon into this bell pepper–sweet potato combo is like dipping into a bowl of sunshine.
The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver
Beets are a high-antioxidant vegetable that contain a number of nutrients that have been shown to be cleansing and detoxifying.
Purple Power Detox Smoothie
This is the signature drink of The Shred Power Cleanse.
Can Apple Cider Vinegar Really Deliver? I Tested 8 Beauty Uses & Here's What I Found
If you're only using apple cider vinegar for salad dressing, it's time to expand your horizons. The raw, organic, unfiltered version of ACV can serve...