807 Items Tagged
brain
This Is How Alcohol Affects The Brain (Yes, Even Moderate Amounts)
Can moderate drinking cause brain damage?
How A Doctor Calms Down His Nervous System Every Night For Deep Sleep
How Mark Atkinson gets his nervous system to a calm place each night.
How These Neurologists & Psychiatrists Support Brain Longevity Daily
Few things top brain health when it comes to longevity.
I'm A Neuropsychologist: 4 Brain-Sabotaging Habits I Try To Avoid
Fall is the perfect time to adopt some new brain-healthy habits.
The Best Way To Prepare Coffee For Brain Health, From A Nutritional Psychiatrist
Why "eat the rainbow" definitely includes coffee.
Sitting For This Many Hours A Day Could Increase Your Dementia Risk
Plus, tips to stay active.
I’ve Studied Mindfulness For 45+ Years: How To Think Yourself To Better Health
Behold, the "mother of mindfulness."
Why Are Entrepreneurs Obsessed With Squarespace? Our Free Workshop Will Show You
It doesn’t matter whether you’re a health coach, yoga instructor, or seasoned entrepreneur—defining your brand and sharing it with the world is the...
8 Lessons On Living A Remarkable Life — That I've Learned From The Dying
"Have a conversation with yourself about death every day—even if you're young."
Study Shows Cognitive Longevity Depends On These 3 Critical Vitamins
And research shows it's best to supplement with them.
This Can Help Prevent Cognitive & Neurological Conditions, Experts Says
Are you getting enough of it?
Life Satisfaction Can Decline With Age — This Simple Habit Supports It
Your mental health will thank you.
How Often You Should Exercise To Support Your Memory As You Age
We all want to retain our memories, and research shows there are things we can do to make that more likely.
Customers Are Swearing By This Supplement For Memory & Alertness*
Stay sharp.
Consider This Your Sign To Start That Small Business You've Been Dreaming About
There's never been a better time to try your hand at entrepreneurship.
This Stanford Psychiatrist Studied Hypnosis For 40+ Years: 3 Tricks He Swears By
No dangling watch necessary.
The Neuroscience Of Altruism & Why Helping Others Is Good For Your Health
Research has linked altruism to resilience, mental health, and well-being.
This Makes Your Morning Routine Way Healthier For Your Brain
Some brain-healthy habits to implement, stat.
I'm A Neurophysiologist & This Is My #1 Sleep Performance Hack
Plus, what's in my sleep supplement stack.
How Music Therapy Helps People With Dementia Access Buried Memories
Music therapy provides a vehicle for self-expression and connection with loved ones, even when language fails.