811 Items Tagged

brain

I'm A Cognitive Neuroscientist: My Top 4 Tips For A Younger Brain

Your brain works 24/7. Why not make it work for you?

#mbgpodcast #brain #longevity #stress
Jason Wachob
August 7 2023

The Science-Backed Secret To Retaining More Information (No Matter Your Age)

Looks like a shift in perspective is more important than you think.

#brain #mbg Brain Health #news
Hannah Frye
August 4 2023

Want To Sleep Your Way To A Healthier Brain? Pay Attention To This

How "sleep consolidation" can boost cognitive health.

#news #sleep #brain
Emma Loewe
August 3 2023

I'm A Neuroscientist: What Childhood Trauma Actually Does To Your Brain

Here's what I recommend to my patients who experienced it.

#brain #Journey
Daniel Amen, M.D.
August 2 2023

The Warning Signs Of Cognitive Decline A Neurologist Looks For

Everyone has moments of forgetfulness, but memory loss isn't the same thing.

#brain #healthy aging #longevity

Do Fennel Seeds Have Legit Health Benefits? We Asked A Nutritionist To Vet Them

Read up on their powerhouse polyphenols.

#functional nutrition #gut health #Nutrients #brain

Drink This Tea Daily — It Could Pay Off For Blood Pressure & Heart Health

It's a lovely middle ground between green and black tea.

#tea #green tea #stress #inflammation #brain

This Health Factor Can Have A Big Impact On Your Cognition, Study Says

But you can prevent it.

#brain #healthy aging #news #Heart
Sarah Regan
July 19 2023

How Dangerous Is Aspartame, Really? A Nutritional Psychiatrist Weighs In

Yet another reason to revisit your diet soda habit.

#anxiety #brain #sugar #sugar-free #gut health
Uma Naidoo, M.D.
July 19 2023

The Scientific Reason You Shouldn't Listen To Music In The Shower

Don't scoff just yet.

#mbgpodcast #brain #manifesting #Mental fitness
Jamie Schneider
July 17 2023

New Study Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Researchers discovered a connection between poor vitamin D status and the risk of developing Alzheimer's disease.

#brain #Vitamin D

Antidepressants Just Don't Work For Some People: New Research Explores Why

Depression is different for everyone.

#depression #news #brain
Hannah Frye
July 14 2023

Researchers Found A New Metric For Predicting Cognitive Decline

Muscle, bone, and fat all influence cognition.

#brain #healthy aging #Mental fitness

Heart Health & Dementia May be More Connected Than You Think

Cognition is linked to more than just brain health.

#Heart #brain #healthy aging

I'm A Neuropsychologist & This Is How To Actually Beat Bad Habits

Proving that old habits don't always have to die hard.

#brain #journaling
Kendal Maxwell, Ph.D.
July 5 2023

There Might Be Anxiety Screenings At Your Next Doctor's Visit: Why That's Huge

Mental health experts react to the latest USPSTF recommendation.

#anxiety #news #brain
Hannah Frye
June 30 2023

Research Shows Vitamin D Sufficiency Is Tied To Improved Cognitive Function

These findings are a big win for brain health.

#mbgsupplements #Vitamin D #longevity #brain
Morgan Chamberlain
June 30 2023