810 Items Tagged
brain
How To Help Your Brain Act Years Younger, According To New Research
Your "brain age" isn't set in stone.
Limit Your Alcohol Intake By This Much To Reduce Your Dementia Risk By 17%
Heading to the bar? Read this first.
This Supplement Can Help Restore Memory Function After Cognitive Decline
Brain health is too often overlooked, until you can’t ignore it any longer.
Wait, Is Taking Naps Good Or Bad For Your Brain Health?
Are naps actually unproductive?
This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X
Why you should never ignore a brain injury (even if it feels minor).
The New Science Of Why Movement Is So Good For The Neurodivergent Brain
Movement it great for everyone, but it may have special benefits for individuals who are neurodivergent.
I’m A Memory Coach: This Is The No. 1 Mistake That Leads To Cognitive Decline
But it's not so straightforward.
4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier
It's simpler than you think.
Hearing Problems Are A Major Red Flag For Brain Longevity — Here’s Why
Hearing issues affect the brain (more than you may realize).
This Little-Known Bioactive Helps Protect Against Dementia, Study Shows
You won't believe what this rare neuronutrient can do for your brain!
Stock Up On These Foods To Fight Frailty, New Research Suggests
Here's how to add more of them to your routine.
Eat A Handful Of This Nut Daily For Weight Loss, Gut Health & More
Here's how they snack up to other nuts.
Doing This In Your Free Time Can Increase Dementia Risk: 5 Better Alternatives
Here's what the latest research says.
2 Surprisingly Easy Ways To Reduce Dementia Risk & Slow Down Aging
Healthy aging never looked so easy!
Reduce Your Dementia Risk By Up To 23% With Eating This Diet
The latest findings from research that tracked 60,000 people for 10 years.
Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You
The snoring-cognition connection.
Timing Your Meals Like This Can Benefit Cognitive Health, Study Says
Consistency is key.
Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows
Considering 40% of Americans are insufficient, getting enough vitamin D is more important than ever.
These 3 Spices Can Prevent Cognitive Decline, Research Finds
Discover the brain-healthy stars of your spice rack.
Uh, Do You Have Digital Dementia? A Memory Coach Explains
Hint: Probably.