812 Items Tagged
brain
I'm A Nutritional Psychiatrist: The Brain-Healthy Foods You'll Find At My BBQs
From building a better burger to throwing parsley on everything.
The Top 5 Life-Extending Tips We've Ever Heard, From MDs & Centenarians
And there are plenty more where these came from.
12 Subtle Signs Of Cognitive Decline You Don't Want To Ignore
When it comes to dementia, early intervention is everything.
How Much REM Sleep Do You Actually Need? Sleep & Brain Experts Explain
It's essential for memory consolidation and emotional regulation.
This Simple Habit Can Improve Focus & Concentration, Study Finds
Want to limit caffeine? Try this instead.
Research Identifies Simple Way To Preserve Memory As You Age
It's all fun and games.
Alzheimer’s Patients Are Often Missing These Important Antioxidants
It's no secret that a healthy diet translates to so many other benefits.
Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline
Just don't forget to take it daily.
This Mental Health Issue Could Double Dementia Risk, Research Shows
Another reason to prioritize mental health support.
I'm A Neuroscientist & I Do This Every Morning For A Healthier Brain
A bonus? It doesn't even require getting out of bed.
13 Soft Signs Of Dementia You Shouldn't Ignore, From A Neuropsychologist
Early detection can lead to a better and safer quality of life.
I'm A Cognitive Neuroscientist: My Top 4 Tips For A Younger Brain
Your brain works 24/7. Why not make it work for you?
The Science-Backed Secret To Retaining More Information (No Matter Your Age)
Looks like a shift in perspective is more important than you think.
Want To Sleep Your Way To A Healthier Brain? Pay Attention To This
How "sleep consolidation" can boost cognitive health.
I'm A Neuroscientist: What Childhood Trauma Actually Does To Your Brain
Here's what I recommend to my patients who experienced it.
The Warning Signs Of Cognitive Decline A Neurologist Looks For
Everyone has moments of forgetfulness, but memory loss isn't the same thing.
Do Fennel Seeds Have Legit Health Benefits? We Asked A Nutritionist To Vet Them
Read up on their powerhouse polyphenols.
Drink This Tea Daily — It Could Pay Off For Blood Pressure & Heart Health
It's a lovely middle ground between green and black tea.
This Diet Swap Was Linked With A 14% Lower Risk Of Dying From Dementia
Time to stock up!
This Health Factor Can Have A Big Impact On Your Cognition, Study Says
But you can prevent it.