810 Items Tagged

brain

Researchers Just Found A Really Good Reason To Get Your Biological Age Tested

Plus, where to go from here.

#brain #mbg Brain Health #news
Hannah Frye
December 8 2023

These Foods Could Increase Alzheimer's Risk, New Research Says

Over 250 existing studies were included.

#brain #news
Sarah Regan
December 7 2023

Add These Foods To Your Grocery List To Lower Cognitive Decline Risk Up To 27%

It's never to early to think about brain health.

#brain #news #Antioxidant
Hannah Frye
December 6 2023

Why Audiologists Want You To Change The Way You Use Headphones

You heard it here first

#stress #brain #technology
Emma Loewe
December 5 2023

How To Rewire Your Brain To Achieve Your Goals, From Neuroscience Experts

Plus, tips to build better habits.

#brain #mbg Brain Health #manifesting
Hannah Frye
December 2 2023

A Brain-Boosting Way To Start Your Day, From A Memory Coach

A small challenge to start your day off right.

#brain #mbg Brain Health #mbgpodcast
Hannah Frye
November 23 2023

Can't Focus? 5 Ways To Reel In Executive Function, From Experts

Our attention is more divided than ever.

#brain #focus
Sarah Regan
November 22 2023

Drinking This Many Cups Of Coffee A Day Enhances Brain Function, Research Finds

Caffeine lovers, rejoice.

#clean coffee #brain #longevity
Jenny Fant
November 18 2023

The No. 1 Psychologist-Approved Tip You Need To Find Lifelong Happiness

We’ll wager everyone wants to be a happier person.

#mbgpodcast #brain #gratitude
Jamie Schneider
November 18 2023

If You Experience Brain Fog, You're Definitely Going To Want To Read This

Hormonal fluctuations affect female brain health in a big way.

#mbgsupplements #brain #focus
Josey Murray
November 17 2023

My Psychiatrist Said To Try A Supplement For Mental Health — I Reached For This One*

I felt a difference on day one.

#mbgsupplements #brain #Nootropic
Jen Howard
November 15 2023

Found: A Brain Coach's Tip To Overcome The Afternoon Slump

It's simpler than you think.

#mbgpodcast #brain #breath
Hannah Frye
November 15 2023

I'm A Memory Coach: What To Eat & Limit To Supercharge Your Brain Power

Time to bust some neuronutrition myths.

#brain #omega-3 #healthy aging #fats #multivitamin
Jim Kwik
November 14 2023

Time For Neurobics: 3 Tips To Exercise Your Brain For Better Memory

Strength train your brain!

#brain #mbgpodcast #longevity
Jason Wachob
November 13 2023

3 Ways To Lower Your Mental Age & Keep Your Brain Young

Stay cognitively young.

#multivitamin #brain #healthy aging
Molly Knudsen, M.S., RDN
November 8 2023

Feeling Sluggish? 3 Easy Ways To Optimize Your Home's Light For More Energy

For those struggling with the winter blues (which actually peaks during autumn!), psychiatrist Norman Rosenthal, M.D., recommends optimizing your...

#mbgpodcast #brain #stress
Jamie Schneider
November 4 2023

Support Your Working Memory With This Brain-Healthy Supplement*

Healthy fats, healthy brain!

#mbgsupplements #omega-3 #brain
Morgan Chamberlain
November 3 2023

This Supplement Has Helped Keep My Brain Fog At Bay For Over A Year*

I definitely think quicker and clearer with the supplement than without it.

#mbgsupplements #brain #focus
Chris Palatucci
October 31 2023

This Common Supplement Might Slow Brain Aging By 3+ Years, Study Shows*

New study shows multis deliver cognitive longevity benefits.*

#mbgsupplements #multivitamin #brain #longevity
Morgan Chamberlain
October 30 2023

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Winter is coming.

#mbgpodcast #depression #anxiety #brain
Jason Wachob
October 30 2023