Stephanie Estima, D.C.

Doctor of Chiropractic

Dr. Stephanie Estima is a world-renowned health expert on female-centric health span, lifespan, and performance. Through a deep understanding of neuroscience, metabolism, nutrition, and exercise physiology, she helps women make informed choices on evidence-based health strategies and tools.

Dr. Stephanie hosts "BETTER! with Dr. Stephanie," a top-rated podcast with more than 5 million downloads across 350 episodes. She's shared her expertise on TV interviews, podcasts, health & wellness summits, conferences, and webinars. She's been featured on magazine covers and millions of people have read her articles on

Dr. Stephanie lives in Toronto, Canada, with her husband and three sons. She's an avid weightlifter, a former bikini competitor, and a lover of languages. Find her on the web at

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