Sah D’Simone

Meditation Teacher

Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and author, leading a heart-based healing movement rooted in tried-and-true techniques; and championing a Spiritually Sassy approach in which joy and authenticity illuminate the path to enlightenment.

Born in Brazil, Sah came to the U.S. at 16, and by his early 20’s had found great success in the fashion industry as co-founder and creative director of an international fashion magazine. Yet, he was overwhelmed by addiction, depression, and anxiety. In 2012, he walked away from everything and began an intensive search for health and well-being.

Sah has studied with spiritual masters like His Holiness the Dalai Lama, Lama Zopa Rinpoche, Jetsunma Tenzin Palmo, and countless others who saw his potential and encouraged him to develop his own teaching method. Sah’s revolutionary approach blends Tantric Buddhism and contemplative psychotherapy served with a twist of sass.

He's helped enrich the lives of thousands through his teachings and has shared the stage with Deepak Chopra, Yung Pueblo, Ruby Warrington, and Dan Harris. His first book, 5-minute Daily Meditations, is an international best-seller, with a new book releasing this year. He has been invited to speak at TEDx, and his client list includes Google, MoMa, Kanye West, Cannes Lion, American Express, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with the underserved, advocating for mental health and well-being in the LGBTIQ and POC communities.

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