Rebecca Seed

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Rebecca is a certified yoga teacher based in Los Angeles, having completed her 200-hour training through YogaWorks. Growing up in New England as a competitive figure skater, Rebecca has used her yoga practice to quiet the ego and calm the breath. She loves music almost as much as she loves…

Rebecca is a certified yoga teacher based in Los Angeles, having completed her 200-hour training through YogaWorks. Growing up in New England as a competitive figure skater, Rebecca has used her yoga practice to quiet the ego and calm the breath. She loves music almost as much as she loves yoga, and finds herself at concert venues all over LA throughout the year. You can find her on Twitter and Instagram @SeedYoga.

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Rebecca is a certified yoga teacher based in Los Angeles, having completed her 200-hour training through YogaWorks. Growing up in New England as a competitive figure skater, Rebecca has used her yoga practice to quiet the ego and calm the breath. She loves music almost as much as she loves…

Rebecca is a certified yoga teacher based in Los Angeles, having completed her 200-hour training through YogaWorks. Growing up in New England as a competitive figure skater, Rebecca has used her yoga practice to quiet the ego and calm the breath. She loves music almost as much as she loves yoga, and finds herself at concert venues all over LA throughout the year. You can find her on Twitter and Instagram @SeedYoga.

More About the Author Less About the Author

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So Long, Scale!
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How Teaching Yoga Humbled Me To The Core
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Is Self-Help Being Shoved Down Our Throats?
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How Yoga Gave My Ego A Smackdown
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Why I'm Happy To Be 33, Single & Poor
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I'm Learning That Imperfection Is OK Sometimes
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My Mantra Before My Upcoming Yoga Teaching Audition
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Are You Making Time To Rest And Play?
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Why I’m Ditching Sleep For Yoga
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I Got Eczema. Now What?
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