Quiana Darden is a freelance writer at mindbodygreen.com. She has a bachelor’s degree in Early and Elementary Education from Virginia Commonwealth University and a master’s degree in school administration from Old Dominion University. Quiana left the classroom to pursue her dream of writing. She has written on various topics including personal development, parenting, food, finance, health & wellness and more. She currently lives in Virginia with her fiance, her daughter and their four-legged son, Ace.