Liz Vartanian

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Liz Vartanian is a momma, a yogi, and a lover of nature! This energetic momma teaches restorative, prenatal, and Mommy and Me yoga. When she isn't busy chasing after her baby boy or helping mommas re-discover their new bodies,  she can be found sipping coffee with her two yoga inspiring…

Liz Vartanian is a momma, a yogi, and a lover of nature! This energetic momma teaches restorative, prenatal, and Mommy and Me yoga. When she isn't busy chasing after her baby boy or helping mommas re-discover their new bodies,  she can be found sipping coffee with her two yoga inspiring dogs and boyfriend, blogging up wellness tips,  or chatting it up on Twitter .  She studied Massage Therapy and Aromatherapy in Santa Cruz, CA, and is 200-hour certified Yoga Instructor at Say Om Yoga in Austin, TX. She is currently working on a book about motherhood and yoga to be published in 2014!
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Liz Vartanian is a momma, a yogi, and a lover of nature! This energetic momma teaches restorative, prenatal, and Mommy and Me yoga. When she isn't busy chasing after her baby boy or helping mommas re-discover their new bodies,  she can be found sipping coffee with her two yoga inspiring…

Liz Vartanian is a momma, a yogi, and a lover of nature! This energetic momma teaches restorative, prenatal, and Mommy and Me yoga. When she isn't busy chasing after her baby boy or helping mommas re-discover their new bodies,  she can be found sipping coffee with her two yoga inspiring dogs and boyfriend, blogging up wellness tips,  or chatting it up on Twitter .  She studied Massage Therapy and Aromatherapy in Santa Cruz, CA, and is 200-hour certified Yoga Instructor at Say Om Yoga in Austin, TX. She is currently working on a book about motherhood and yoga to be published in 2014!
More About the Author Less About the Author

Latest by Liz Vartanian
8 Things I've Learned About Yoga Since Having A Baby
Yoga for Kids

Yes, Having A Baby Will Make You A Better Yogi
breathing

Rediscovering Yoga After Having a Baby
pregnancy and yoga



3 Reasons We Love to Fall in Yoga
personal growth