Jennifer Koslo, Ph.D., RDN, LDN, CPTContributing writer
Jennifer Koslo, Ph.D., RDN, LDN, CPT, has a Ph.D. in education, a dual M.S. in nutrition and exercise science, and is a registered dietitian, a certified specialist in sports dietetics (CSSD), and an American Council on Exercise certified personal trainer. She received her Ph.D. from Capella University and her dual Master of Science degree from Colorado State University. Jennifer is the founder of Koslo's Nutrition Solutions, where she conducts personalized nutrition assessments and prepares individualized diet plans based on health and performance goals. She is the author of ten previous books about diet and nutrition, including The Complete DASH Diet for Beginners.