7 Articles by Athena Laz

Athena Laz

You're Doing The Best You Can: How To Calm Your Inner Critic During Isolation

Feeling unsafe and anxious during COVID-19? It could be your inner critic talking.

Athena Laz
April 29

Burnt Out & Overextended? This Exercise Can Help You Set Stronger Boundaries

The key is getting really specific about where you're spending your energy.

Athena Laz
June 1 2019