5 Items Tagged
zinc
Are You Deficient In Zinc? Eat These Foods
Eat your way to better health.
Bindiya Gandhi, M.D.
September 19 2016
10 Signs You're Not Getting Enough Zinc
Are you missing this important nutrient?
Nathalie Chantal de Ahna
June 2 2015
Why Vitamin C Won't Cure Your Cold (And What Will)
Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...
Maria Marlowe
December 11 2013
Sore From A Workout? 5 Foods To Help Prevent Injury & Repair Muscles
Supplements for athletes
Tamara Jacobi
May 10 2013
Eat Your Pumpkin! 9 Reasons Why It's Good For You
Pumpkin carving is lots of fun but did you know it can be the starting point for a healthy snack, too?
Amber Scriven, M.S., LAc
October 30 2012