46 Items Tagged

yoga sutras

I'm A Christian Yoga Teacher: Here's How I Think The Practice Relates To Faith

I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.

Jennifer Chisam
December 2 2014

Want To Deepen Your Practice? Try Ashtanga Yoga

Here are four reasons why Ashtanga yoga is a great practice:

Smriti Kirubanandan
November 9 2014

10 Lessons I’ve Learned In My First Year As A Yoga Teacher

My first year of yoga brought fearful, awkward, and funny moments— here's what I learned.

Jenna Longoria
October 9 2014

What I Learned from Stage II Melanoma

Transformation happens when we replace fear with love.

Karen Mozes
December 15 2012

The Diet of a Modern Yogi: 3-Part Checklist

Imagine you just ate sugar, rich dairy, or (GASP!) processed foods before a yoga class. Or how about a large coffee and a muffin before a class with...

Karen Sherwood
November 16 2012

Do Material Objects Control You? 6 Ways to Know

When following the eight-fold path of yoga, we encounter the yama Aparighraha, which can be translated as “non hoarding, non...

Lisa Mitchell
October 22 2012

8 Limbs of Yoga: A Brief Overview

It's no secret that yoga has exploded here in the West. Where I live in Santa Monica there are more yoga studios than Starbucks! Every day, all times...

Travis Eliot
October 8 2012

10 Ways to Practice Yoga (in Life) Without Practicing Yoga (on a Mat)

My husband practices yoga, but he doesn't realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let's just say it...

Roxy Bargoz
August 9 2012