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Sometimes our most negative encounters can offer us great spiritual guidance.
I've heard many times from the Christian world, that a TRUE Christian cannot have anything to do with yoga.
Sometimes communication goes beyond words.
My first year of yoga brought fearful, awkward, and funny moments— here's what I learned.
These 5 common myths about yoga keep people from practicing.
My husband practices yoga, but he doesn't realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let's just say it...