19 Items Tagged
yoga sutras
Why People Who Get On Your Nerves Can Be Your Greatest Teachers
Sometimes our most negative encounters can offer us great spiritual guidance.
6 Spiritual Practices To Balance Your Emotions
Bring that emotional rollercoaster to a halt
I'm A Christian Yoga Teacher: Here's How I Think The Practice Relates To Faith
I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
"I'm Not Skinny Enough" & Other Yoga Myths, Debunked
These 5 common myths about yoga keep people from practicing.
What I Learned from Stage II Melanoma
Transformation happens when we replace fear with love.
8 Limbs of Yoga: A Brief Overview
It's no secret that yoga has exploded here in the West. Where I live in Santa Monica there are more yoga studios than Starbucks! Every day, all times...
10 Ways to Practice Yoga (in Life) Without Practicing Yoga (on a Mat)
My husband practices yoga, but he doesn't realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let's just say it...
Yoga & Crossfit: A Perfect Pair?
Complementing each other in their differences while maintaining similar purpose.
Wildfire, Tapas, and the Pain of Transformation
If you live in the American southwest, or any other tinder-dry area of the world, you understand that there is always an unrelenting and ghostlike...
What Does Ahimsa Really Mean?
Ahimsa is commonly translated to mean non-harming or non-violence, sometimes even compassion, both towards oneself and towards others. However, as I...
5 Awesome Non-Traditional Yoga Books for Yogis
Challenge your mind and enliven your heart.
Desperately Seeking Samadhi: 8 Tips for Achieving Universal Enlightenment
Looking to make sense of the world? Here's what you need.
7 Tips for Selecting a Yoga Teacher Training
A few things to consider before choosing a teacher training.
Pregnant Warriors: Practicing Yoga Pregnant
How to safely practice yoga while pregnant.