46 Items Tagged
yoga sutras
Yoga Every Day, Everywhere, For Everyone
Is it the world's most versatile practice?
Why People Who Get On Your Nerves Can Be Your Greatest Teachers
Sometimes our most negative encounters can offer us great spiritual guidance.
6 Spiritual Practices To Balance Your Emotions
Bring that emotional rollercoaster to a halt
How Celibacy Can Help You Attract Real Love
Until we find that person, is celibacy even worth it?
I'm A Christian Yoga Teacher: Here's How I Think The Practice Relates To Faith
I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.
Want To Deepen Your Practice? Try Ashtanga Yoga
Here are four reasons why Ashtanga yoga is a great practice:
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
10 Lessons I’ve Learned In My First Year As A Yoga Teacher
My first year of yoga brought fearful, awkward, and funny moments— here's what I learned.
"I'm Not Skinny Enough" & Other Yoga Myths, Debunked
These 5 common myths about yoga keep people from practicing.
What I Learned from Stage II Melanoma
Transformation happens when we replace fear with love.
The Diet of a Modern Yogi: 3-Part Checklist
Imagine you just ate sugar, rich dairy, or (GASP!) processed foods before a yoga class. Or how about a large coffee and a muffin before a class with...
Do Material Objects Control You? 6 Ways to Know
When following the eight-fold path of yoga, we encounter the yama Aparighraha, which can be translated as “non hoarding, non...
8 Limbs of Yoga: A Brief Overview
It's no secret that yoga has exploded here in the West. Where I live in Santa Monica there are more yoga studios than Starbucks! Every day, all times...
What Does Yoga Teacher Training Really Entail?
Enjoy every moment!
10 Tips to Manage the Ups and Downs of Life
Maximize your best moments and minimize your worst ones.
10 Ways to Practice Yoga (in Life) Without Practicing Yoga (on a Mat)
My husband practices yoga, but he doesn't realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let's just say it...