129 Items Tagged

Yoga for Men

Yoga Every Day, Everywhere, For Everyone

Is it the world's most versatile practice?

Kajuan Douglas
September 5

Why Every Man Needs To Incorporate Yoga Into His Workout Routine

It will drastically improve your life.

Michael James Wong
February 1

7 Things You Need To Know Today (December 30)

All the wellness news you need to know today, including Justin Bieber's yoga efforts, Michigan's ban on plastic bags, and how sequoia trees are...

Leigh Weingus
December 30 2016

How Yoga Will Make You Better At Any Sport

As I reflect back on my time as a college football player, I know I would have had more success by incorporating yoga into my training program. Here's...

Todd McCullough
May 18 2016

3 Ways Yoga Can Take Your Workout To The Next Level

A mindful practice can fill important gaps in a high-intensity fitness routine. Here's why yoga is the yin to CrossFit's yang.

Todd McCullough
May 11 2016

Meet The Champion Boxer Who Loves Yoga & Meditation

When boxer Chris Algieri entered the Light Welterweight division of professional boxing in 2008, he rose to the world stage quickly, fighting some of...

Andrea Rice
August 19 2015

Challenge: Get Strong With These Yoga-Inspired "Spider-Man Pushups"

When my old football buds ask me how I get ripped doing yoga, I reply: “Meet me on the mat.” Now I say the same to you. Try these "Spider-Man...

Todd McCullough
August 13 2015

3 Simple Steps To Flying Pigeon Pose

I am often asked how I stay strong without always lifting weights. To them I say, try Flying Pigeon (Eka Pada Galvasana). In this challenging yoga...

Todd McCullough
July 30 2015

Top 7 Things My Dog Has Taught Me About Yoga

As I wrote in my book, UPWARD DOG , there’s no one who has taught me more about living life well than my beloved chocolate lab, Belle. She's also...

Edward Vilga
July 21 2015

An Inspiring Yogi Takes His First Hike

Some things flow straight from the soul — effortlessly and without thought. That's how my work in the past with Tommy Valencia has been. But this...

Robert Sturman
March 29 2015

Real Men Meditate: 3 Reasons Why You Should, Too

As a man born into American culture, you would think I'd know a thing or two about preventative healthcare. But there was a time when I rarely visited...

Quentin Vennie
February 6 2015

A Few Quick Yoga Moves To Save Your Sanity

Yes, it's the holidays again. 'Tis the season for overspending, over-pleasing, over-baking, overeating, and worst of all, over-stressing! For many of...

Travis Eliot
November 26 2014

8 Tips For Any Man Who Does Yoga

Any man worth his salt easily recognizes the true value of yoga in today's fast-paced world. There is great importance in maintaining a balance of...

Daniel Scott
November 11 2014

How An NFL Linebacker Became A Renowned Yoga Teacher

When former New Orleans Saints linebacker Keith Mitchell suffered a severe spinal contusion during a routine tackle in 2003, his football career came...

Andrea Rice
October 26 2014

Fed Up With Violent Toys? Check Out Yoga Joes!

About a year ago, I had this oddball idea for a set of everyone's favorite classic green army men toys — only these ones would do yoga instead of...

Dan Abramson
October 8 2014

A Yogi In Uniform

All around us, there are people in every field creating the life they want to live. It is a privilege to recognize and celebrate the good in this...

Robert Sturman
September 30 2014

Why Smart Men Do Yoga

Let's begin by identifying an oxymoron: men and yoga! Generally speaking, it's like oil and water. But men that practice yoga are smart, period.

Eric Paskel
September 30 2014

Why Bros Should Try Yoga

Six years ago, I was living it up in my senior year of high school. I started going to parties, just to get a sense of how awesome college was going...

Christian Robinson
September 5 2014