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"When I write, I strip naked. Not because I’m an exhibitionist but because I’m a healer. And I cannot heal what I cannot see…

"I was awakened by a familiar breathless urgency. Scenes of my father swirled in and out of clarity in that half-awake state, heating my chest…

"She arrived in Zambia a newlywed and left six years later a mother of two children. After all those years, she is mostly sand and…

Calling all type A creatives!

"As a reformed narcissist, I grew up thinking that what I had to offer wasn't good enough. So when I was called handsome or intelligent…

Here are five ways you can help to start manifesting your dream business today.

Got writer's block? Totally normal. Here's how to beat it.

In my mind, the journey was an interesting form of therapy that allowed me to exercise my imagination and to really sit with and interpret…

"I felt hopeless because I knew I was never going to get better if I was unable to let people understand me…

Poetry, said Charles Bukowski, "is what happens when nothing else can…

Nothing eats away at well-being more than worry. Sometimes we have good reason to worry; other times we don't. Either way, this weekly ritual can…

We have laptops, digital notebooks, and smartphones to capture our thoughts. It raises the question, does pen-to-paper writing matter anymore? That's a matter of opinion…

Certain books have found their way into my life at times I needed them most. In 2009, my doctor diagnosed me with clinical depression, but…