18 Items Tagged

vulnerability

The 10 Questions To Ask Your Dad This Father's Day That Will Change Your Relationship Forever

"We sat for two and a half hours. He regaled me with stories of his childhood that I had never heard before, moments from my own childhood that I had...

Andrew Horn
June 18 2017

The Best Sex Ever Comes Down To Just One Thing

Sex should never stop being fun. Here's the key to keeping it spicy.

Jeff Kane, MFT, PhD
April 11 2016

Why Vulnerability Is So Necessary (Especially If You're Afraid Of It)

I wanted to remain hidden, yet be successful at the same time, and I was frustrated when it didn't work that way.

Jennifer Dopierala
January 27 2015

The #1 Way To Build A Stronger Connection With Your Partner

This is the time of year when we make promises to ourselves. Promises about how we'll make this new year different than the last one. We vow to go to...

Sue Johnson, M.A., EdD
December 29 2014

You Can't Be Happy If You're Unwilling To Be Sad

Stop trying so hard. The message came to me in meditation. I was trying so hard to reach a specific goal, but fell short of my expectation. I fell...

Shannon Kaiser
October 25 2014

11 Things All Women Should Know About Real Relationships

What one woman has learned and wants others to know about love.

Corinne Dobbas
September 17 2014

What Highly Sensitive People Can Teach Us All About Kindness

I work with a lot of highly sensitive people, and they often start a session like this:

Sheryl Paul, M.A.
July 1 2014

8 Myths About Dating That Are Keeping You Single

Dating is an adventure. And adventures can be fun … or they can be disastrous.

Shelly Bullard, MFT
June 27 2014

10 Things That Will Happen When You Start Pursuing Your Dreams

So you took the leap. You’re pursuing your passions and it’s a relatively new reality for you. Or perhaps you're entertaining the idea, and your ball...

Ashley Cebulka
March 16 2014

What Happened When I Allowed Myself To Be Vulnerable In Public

When I was asked to present a TEDx Talk, my immediate reaction was pure terror. I had been inspired by many TEDx and TED Talks. I knew they were well...

Carré Otis
January 31 2014

5 Ways To Ruin A Perfectly Good Relationship

Dr. Sue Johnson shares the five ways you're ruining your relationships and why.

Sue Johnson, M.A., EdD
January 24 2014

5 Reasons To Get Naked Every Day

Nothing is more empowering than being healthy, strong, and naked.

Nicola Jane Hobbs, MSc
November 4 2013

Why You Should Never Apologize For Crying

I'm both surprised and saddened when a client starts to cry and then says, "I'm sorry." As crying is as much a part of life as the creek running...

Sheryl Paul, M.A.
September 4 2013

Why You Need To Feel Everything, Even Pain

One of my favorite themes to teach on the yoga mat is to “Stay in Feeling.” This is a tool that serves us both on and off the mat. We often morph into...

Rebecca Butler
August 5 2013

5 Tips for Teachers to Have a Happy and Healthy Vinyasa Class

What makes a great yoga class? Here are 5 simple guidelines for a happy and healthy Vinyasa class.

Lisa Mitchell
October 23 2012