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Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.

Design is about identifying and working within given constraints to arrive at new and better solutions. Life, just like a design problem, is full of…

Like most of America, we were thrilled by the U.S. women's soccer team's stunning performance on Sunday. But we were also inspired by more than…

We all saw that movie, "The Secret," and many of us (yours truly included) promptly got our poster boards and glue sticks, and cut out…

When mind, body, and spirit are aligned, everything seems to fall into place. Your energy replenishes itself more naturally, creating a virtuous cycle. Life feels…

You may have heard friends talk about creating vision boards or attending manifestation workshops, both which aim to help people achieve their goals or life…

I’ve been told many times I have a strong third chakra – also known as the solar plexus and the place from which one draws…

Since having my daughter about a year and a half ago, I've grown a lot. Over the years, I'd heard other parents say that the…

I've never really dated. While my peers were accumulating the skills necessary to navigate single adulthood, I was in a committed relationship to my high…

I was talking to my meditation group the other day about manifesting. "I couldn't do that" was the surprisingly general response. There were many comments…