9 Items Tagged

spinning

How To Train Your Brain To Crave The Gym

Yes, it really is possible.

Leigh Weingus
March 30

Let's Settle This: Is Spinning Actually A Good Workout?

Everything you need to know about what's really going on in your indoor cycling class.

Leigh Weingus
July 21 2016

Why Spinning Went From Fitness Fad To Workout Staple

It's OK to show up to a class tired. As long as your legs are moving and the music is playing, you'll soon be full of energy.

Jennifer Wang
May 21 2016

Is An IMAX Spin Class The Next Big Thing In Boutique Fitness?

In front of an IMAX screen, people will ride through the solar system, over the coasts of Hawaii, and more.

Emi Boscamp
April 18 2016

Want To Amp Up Your Workout? Eat Chocolate

Whether you're looking for an athletic edge or an excuse to indulge, dark chocolate has got your back.

Emi Boscamp
March 23 2016

How Spinning Became A National Fitness Obsession (Infographic)

There's no question about it, cycling has become a national phenomenon. From boutique studios like FlyWheel and SoulCycle, to spin-at-home...

Gabrielle Frank
December 27 2015

Why Spinning Won't Get You The Body You Want

Many of us work out for the same reasons: to feel good, increase our lean muscle mass, reduce body fat, and improve movement patterns and posture for...

Kristin Vallacher
October 6 2015

6 Athleisure Trends You Should Know Right Now

If you're anything like me, your drawer(s) of fitness apparel is probably starting to rival your actual, day-to-day wardrobe. How many bright,...

Gabrielle Frank
July 14 2015

There Is Now A Reality Show About Spin Instructors In LA

At this point, if you turn on the TV, you could really see anything: celebrity chefs renovating diners , swamp loggers loading trucks with timber ,...

Emi Boscamp
July 7 2015