5 Items Tagged


Here's How You Should Exercise Based On The Color Of Your Aura

Can't decide whether to take up kickboxing or yoga? This will help you out.

Leigh Weingus
August 25 2016

How Olympian Gretchen Bleiler Found What Foods Work For Her + Why She Meditates Daily

The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.

Gretchen Bleiler
June 8 2016

Olympic Gold Medalist Jamie Anderson On Her Mental Game

Find out how this gold medalist uses visualization to make her goals a reality.

Jason Wachob
March 3 2016

The Mental Trick That Made Me A Better Athlete

When I focused on making this a priority, I found that it actually helped improve my snowboarding.

Gretchen Bleiler
November 12 2015

I Won A Silver Medal In Snowboarding, But Was More Stressed Than Ever

I had been living from the outside in, versus the inside out. I defined success as the accumulation, attainment and accomplishment of awards, titles,...

Gretchen Bleiler
May 21 2015