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Can't decide whether to take up kickboxing or yoga? This will help you out.

The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.

Find out how this gold medalist uses visualization to make her goals a reality.

I'm frequently referred to as a pioneer in the snowboarding world. I have an Olympic silver medal and have won four X-Games gold medals —…

It’s no surprise Gretchen Bleiler found her calling in snowboarding — her instinctive ability to navigate the tricky landscape of life and ride with the…

Throughout my 15 years as a professional, competitive snowboarder I've learned many things. Some as simple as which airports have the best restaurant selections, to…