224 Items Tagged
These 8 Audiobooks Are Basically Portable Therapy
Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.
6 Ways To Attune Yourself To Integrity + Attract Trustworthy People
Integrity is vital to all relationships, and it starts with the relationship you have with yourself.
The Common Beliefs You May Not Realize Are Holding You Back
It's time to re-examine your beliefs about giving and receiving.
Stressed Out? Try These 5 Indulgent Ways To Relax Right Now
Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.
4 Steps To Transcendent Self-Confidence
The universe tends to unfold exactly as it should.
Do You Have Sexual Integrity? Here's What It Means + How To Tell
The best part of sexual integrity is that when you are honest and open about your sexual life, risking vulnerability by revealing your deepest desires...
6 Lessons I Took Away From A Year Of Heartbreak
"Trust that what you know and where you are is exactly what you need at any given time."
4 Things Every HSP (And Empath) Needs From Their Partner
HSPs and empaths are amazing partners, but we need a special kind of TLC. Here's how to give the empathetic people in your life exactly what they...
7 Ways Self-Love Led To My 40-Pound Weight Loss
It was a profound change in my thought process.
Here's How To Make Sure You're Losing Weight The Right Way
Before you try to lose weight, make these three mindset shifts.
Forcing Myself To Love My Body Didn’t Work. Here’s What I Did Instead
Being positive can have its drawbacks.
19 Radical Truths I Wish I Could Tell My Younger Self
"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let anyone tell you...
Why Embracing Your Sexuality (Fetishes & All) Makes You A More Attractive Partner
Taking full responsibility for your own sexual needs allows you to also be truly responsive to the sexual needs of others, which makes you an...
5 Transformative Rituals For Manifesting Abundant Self-Love
"Because it is a form of self-expression, I believe that every act of creation is also an act of self-love."
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.
How To Set Healthy Boundaries (And Actually Stick To 'Em)
Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
6 Ways To Deal When You Feel EVERYTHING (An Empath's Survival Guide)
"Learning that I am an empath changed my life forever."