921 Items Tagged

self-acceptance

These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

Emma Mildon
October 4 2017

How To Deal When Your Partner's Fantasy Turns You Off

"If you ask someone their private turn-on and they open up, they're inviting you into their secret garden. If you are openly disgusted, you are...

Esther Perel
September 19 2017

Are Millennials Too Obsessed With Self-Help?

Here's what psychologists have to say.

Leigh Weingus
September 18 2017

How To Tell If Someone Is In Love With You — Or If They're Just Emotionally Dependent

How can you tell whether your partner is in love with you or they're just emotionally dependent? What red flags should you look for?

Margaret Paul, Ph.D.
September 13 2017

The Crucial Element Of Goal-Setting Most People Never Master

"No joke—many of my clients found this small habit powerful enough that they no longer felt they needed therapy."

Daniel Dowling
September 8 2017

6 Ways To Attune Yourself To Integrity + Attract Trustworthy People

Integrity is vital to all relationships, and it starts with the relationship you have with yourself.

Zoe Summer
September 1 2017

The Common Beliefs You May Not Realize Are Holding You Back

It's time to re-examine your beliefs about giving and receiving.

Shannon Kaiser
August 28 2017

How To Build Your Self-Esteem & Stop Approval-Seeking For Good

"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."

Daniel Dowling
August 15 2017

I Lost My Marriage, My Career & My Identity: How I Found My Way Back To A Life I Love

"When the mind is stuck, the body needs to move. As I grew into my body's potential, I rediscovered the power of my heart and mind."

Kristen Campbell
August 14 2017

Indecisive? Blame Your Parents. Then Do THIS To Take Your Power Back

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...

Barbara Steele Martin
August 9 2017

Stressed Out? Try These 5 Indulgent Ways To Relax Right Now

Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.

Danielle Dowling, Psy.D.
August 3 2017

4 Steps To Transcendent Self-Confidence

The universe tends to unfold exactly as it should.

Kate Eckman
August 2 2017

Don't Start A New Relationship Until You've Done These 4 Things

"We’d go on long hikes, spend afternoons wrapped in my bedsheets, and travel to hidden hot springs and tropical beaches enmeshed in the physical...

Kathryn Mitchem
July 18 2017

Do You Have Sexual Integrity? Here's What It Means + How To Tell

The best part of sexual integrity is that when you are honest and open about your sexual life, risking vulnerability by revealing your deepest desires...

Rob Weiss
July 10 2017