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"We shouldn't be forcing new mothers and fathers to choose between spending precious bonding time with their children and putting food on the table…

At the beginning of March, we reported that Ringling Bros. and Barnum & Bailey Circus got rid of its elephant act, citing a "mood shift"…

The city you live in might in might determine how healthy your skin is. Check out this list of the best and worst cities for…

Where everything else writes the contract, action signs on the dotted line or walks the other way. What do your actions say about you? “Seva”…

A wall of heat hit me as I walked into the room that seemed to contradict all my other yoga experiences up until that point.

"Jack, it feels like I'm flying…

Let your stress fly away.

Men's and Women's Heatlth magazines are out with their annual "healthiest cities" list for both men and women. Here are the 10 best and 10…

I recently flew from San Francisco to Indianapolis by way of Denver to be home for the holidays. Long story short, I found myself stuck…

It's not uncommon to have moments in the day when you feel like everything is spinning out of control. There are too many emails to…

"Be at peace with everyone. No one is capable of making you upset without your consent, so if you begin practicing the intention to be…

It is very likely that we have all had at least one day where the Universe seems to be conspiring against you, where you just…

Michelin rated restaurants should be held in high regard so I hesitated as I entered Ubuntu , the acclaimed vegetarian restaurant / yoga studio, wearing…

For yoga teachers out there, do you remember the first time you taught? Were you nervous, excited, or both? Kathryn Budig , Elena Brower…

Do you remember the first time you went to a yoga class? Kathryn Budig , Elena Brower , Sara Ivanhoe , Dave Romanelli , Ally…