17 Items Tagged
salt
5 Things You Need To Know Today (July 27, 2017)
All the wellness news for today, including the high suicide rates in U.S. military veterans and how Cate Blanchett just changed the game for actresses...
An Unbelievably Easy Way To Preserve Fresh Herbs (And Make A Delicious Salt Rub At The Same Time)
Herb salt is our new (centuries-old) favorite ingredient.
This One Feng Shui Tool Is The Ultimate Energy Booster (Hint: You Already Have It In Your Kitchen)
Any guesses?
Are You Getting Too Much Salt Or Not Enough?
Everything you need know know about salt and your health.
How To Season Your Food, Sans The Salt
Most Americans consume much more sodium than the daily recommended amount. Here are some of my favorite tips for reducing salt intake and flavoring...
How 4 Key Survival Traits Hurt Our Health Today: A Doctor Explains
The four traits that helped our ancestors survive collectively explain more than 40 percent of deaths in the United States today.
Want To Become A Better Cook? A Personal Chef Reveals Her Secrets
The Dilemma: You love to cook, but your kitchen looks like a tornado when you're finished. You find a recipe, buy the ingredients and start to cook....
6 Foods That Have WAY Too Much Sodium
In recent months, there's been a lot of talk about the dangers of eating too much sugar or fat, but it seems like everyone forgot to address salt. I'd...
5 Science-Backed Reasons To Take An Epsom Salt Bath + Why It Works
It will do wonders for your body.
Want Beautiful Skin On A Budget? Raid Your Kitchen!
Time and time again, I've ditched expensive skin care products and returned to the power of nature in order to nourish my skin.
Why You Might Need More Salt (Yes, You Read That Right)
Giving in to those salt cravings once in a while may actually make you feel better.
What Are Your Cravings Trying To Tell You?
We've all had those longings for something sweet, salty or fried. Cravings are usually for the not-so-healthy variety of food, and they come when we...
What Is Adrenal Fatigue & Do You Have It?
Adrenal fatigue is becoming more and more common in our hectic, fast-paced society, and you may have heard the term thrown around a few times....
Soak-The-Day-Away Detoxifying Bath Recipe
Self-care is paramount to living well. As a Certified Health Coach, I talk daily to people who want to know how to live healthy lifestyles. One of the...
Vegan Recipe: Decadent Cheese Fries
I bet you figured your days of indulging in cheese fries were over.
Why You Should Take a Salt Bath This Week
Do this on a regular basis, and soak up the rewards!
5 Easy Ways to Reduce Sodium in Your Diet
Excessive use of salt has been linked to high blood pressure, insomnia, and it can affect your joints if you have arthritis or osteoporosis, along...
