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Can 3 days change your body and soul?

Because you shouldn't need to drop major money to feel your best.

These trendy getaways are one-stop shops for all things holistic health.

This month marks one year since I graduated from optometry school and embarked on a 30-day yoga and self-discovery program in Bali. Here are some…

You definitely won't need a vacation from this vacation.

We all know that yoga retreats are highly desirable — with myriad benefits to your practice and overall well-being. And sure, with enough research maybe…

Are you thinking about taking your yoga practice to an exciting new and even exotic locale? A yoga retreat can be a great investment, because…

It would appear from recent articles in Marie Claire and The New York Time s , and a few documentaries I’ve seen, that there has…

For most of my life, I didn’t think yoga was for me; I thought it was only for super flexible, super skinny women. This is…

There’s an air of mystery surrounding meditation retreats. For many people, the mystery is why anyone would ever go on one! When people find out…

Are you craving adventure, new experiences and fresh energy in your life? Are you tired, uninspired or overwhelmed? Are you in need of healing or…

So you’ve decided to go on a yoga retreat in Italy and it's time to be packing your bags... As you get ready I would…