18 Items Tagged


7 Things You Need To Know Today (September 1)

The top wellness news for September 1, 2016, including strong feelings about pumpkins, Sriracha updates, and new research on body image issues.

Leigh Weingus
September 1 2016

The Surprising Ingredient That Helped Heal My Gut (It's Not What You Think)

Up until about five years ago, the word gelatin would have elicited thoughts of a bright green substance that jiggled and could be cut into shapes or...

Danielle Walker
October 28 2015

Pumpkin Pie Chia Pudding That'll Blow Your Mind

This breakfast tastes almost exactly like pumpkin pie filling. The chia seeds expand and give it that dense, custardy texture, and the pumpkin and...

Liz Moody
October 26 2015

F*ck Pumpkin Spice Lattes. Here Are 11 Recipes That Will Make You Dream Of Pumpkins

Before we get all jaded about the pumpkin spice "epidemic," let's take a minute to appreciate this wonderful plant.

Leah Vanderveldt
October 19 2015

Did You Know You Can Juice A Pumpkin? And Other Fun Facts

Pumpkins do so much more than decorate our mantels, provide a fun family fall activity, or spookify our front stoops; they're one of the most...

Talia Pollock
October 23 2014

Creamy Superfood Pumpkin Pie (It's Gluten-Free!)

This year, instead of buying a pumpkin pie, try making one from scratch. You have enough time for practice before Thanksgiving — pick your pumpkin and...

Ksenia Avdulova
October 15 2014

Squash, Carrot, and Ginger Soup (A Fall Flavors Bonanza!)

This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids,...

Margo Shapiro Bachman
December 3 2013

Baked Pumpkin-Spiced Oatmeal (Vegan & Gluten Free)

I know how food can disappear in a matter of minutes, but making more (which takes the same amount of time as making less!) and having leftovers sure...

Abby Phon
December 3 2013

Gluten-Free Pumpkin Crumble Bars (Vegan)

Pumpkin is this season's magic ingredient, so let's celebrate with a pumpkin treat that won't leave you with a sugar hangover! Full of wholesome...

Ilene Godofsky
November 4 2013

Easy Gluten-Free Pumpkin Bread Recipe

This quick and easy pumpkin bread is the perfect treat to feel cozy and warm in Winter. It's dairy-free and gluten free, and can be made sugar-free...

Kristen Hedges
January 20 2013

Quick Pumpkin Flax Bread Recipe

This recipe is simple, quick and completely vegan. If you've never used a flax "egg," here is your opportunity to try it!

Gina Gibbons
January 8 2013

Pumpkin Quinoa Chocolate Chip Pancakes

Got leftover pureed pumpkin? Besides whipping up a delicious smoothie, here’s another great way to enjoy your seasonal squash. These pumpkin quinoa...

Abby Phon
December 11 2012

Easy-to-Make Cinnamon Pumpkin Smoothie

A client just asked for a healthy recipe to capture the flavors of this season's comfort foods, without all the sugar and fat traditional recipes seem...

Abby Phon
November 29 2012

Holiday Favorite: Pumpkin Banana Spice Smoothie Recipe

If you’re looking for ways to make your Thanksgiving and holiday season healthier, start with my Pumpkin Banana Spice vegan smoothie.

Kathryn Tamblyn
November 20 2012

6 Health Benefits of Pumpkins

If you haven’t noticed, pumpkin is everywhere. It feels like just about any place I look – my favorite cooking blogs, Starbucks, and even in my health...

Rachael Roehmholdt
November 1 2012

What Yogis Can Learn from Prize-Winning Pumpkin Farmers

Recently, while internet surfing for a weekend activity, I came across a list of Giant Pumpkin Festivals. Giant pumpkins are a vegetable phenomenon...

Kim Shand
October 31 2012

Eat Your Pumpkin! 9 Reasons Why It's Good For You

Pumpkin carving is lots of fun but did you know it can be the starting point for a healthy snack, too?

Amber Scriven, M.S., LAc
October 30 2012