3 Items Tagged
patience
Chest-Opening Exercises To Prepare For Backbends & Inversions
Challenging poses are in your future
Gabrielle St.Claire, M.S.
January 16 2015
17 Ways To Shed Negativity And Achieve Happiness
How many of us feel complete self-love and self-compassion? How many of us take care of our own needs and rely on the way we look at ourselves instead...
Cynthia Belmer
February 22 2013
10 Reasons to Give More Hugs
Have you ever had the kind of busy day that perhaps leaves you feeling a bit physically disconnected? I have, and I rarely notice this until someone...
Sara Courter
October 24 2012