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You'll want to give this self-care practice a try.
The good news? Nuts are even better for us than we thought. The bad news? Mono might be at the root of a TON of diseases.
Including the latest research on why reading to kids before bed is so beneficial.
Plus: Your gluten-free diet may still trigger gluten-related reactions.
You can beat cancer, change your genes, and improve your relationships—here's how.
New York state might make it illegal to check your work email after hours.
In California, coffee will start coming with a cancer warning.
Congrats—you have a new organ! Also, why it's harder to sleep as you get older + how to live longer.
All the wellness news you need to know today, including rethinking sexual desire, why cannabis will help your coffee taste better, and what actually...
Including new research that shows the positive effects of collagen on joints and skin.
Including the rhino death that's a tragedy for the conservation movement.
Including how citizen scientists are solving one of the sky's biggest mysteries.
Including the nation that's going zero waste.
Including how the U.K. is treating mental illness with food.
Including why you should cuddle a puppy—and why you SHOULDN'T pursue happiness.
Here's a reason to seek out some sunshine.
In case there was any doubt, Meghan Markle celebrated International Women's Day in style.
The one trait many sex-empowered women share and why we're addicted to smartphones.
Including the mac n' cheese that fights climate change.