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Eat like royalty/yogi Julie Montagu.

With the body positive movement going full force in the advertising world, anyone who pushes against it is bound to be taken down. At the…

I am embarrassed to admit that, for a few years after winning a bronze medal at the 2008 Beijing Olympics, I actually resented the fact…

Sometimes I feel I am nothing more than a servant in this picture-making obsession that is my life. There are moments when it just seems…

They day I started a home yoga practice, also known as 'Self Practice' is the day I had to. No other reason. And that day…

The first thing I did after signing up for a thirty day challenge at my local Bikram yoga studio, was to find a quiet corner…

We love when people get creative and bring yoga outside the studio. This summer we've seen yoga in the park, yoga on roof decks, and…