83 Items Tagged

let go

Lost Someone You Love? What Your Spirit Guides Want You To Know

Death is the great unknown. Many people may try to avoid thinking about it, but as a medium who communicates with spirits, I think about death every...

Melanie Jade Rummel
July 12 2015

3 Reasons Why Your Yoga Practice Shouldn't Have A Goal

When yoga poses are no longer your goal, everything that's most valuable in yoga opens up to you.

Michael Taylor
June 1 2015

10 Ways To Stop Feeling Like You Need To Be In Control All The Time

Letting go of control means more joy, freedom, peace, connection and support.

Lauren Stahl
May 21 2015

9 Ways To Harness The Sexual Energy Of Tonight's Full Moon

Have you concealed a few layers of your persona? Overlooked some nuances or key details? The full moon will illuminate those now.

The AstroTwins
May 3 2015

How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)

My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...

Grace Smith
April 24 2015

7 Habits Of Highly Spiritual People

You're highly productive, goal-oriented and efficient at life ... but are you achieving your life's dreams at the expense of your spiritual growth?

Vishnu Subramaniam
April 1 2015

Why You Should Stop Complaining For A Week & See What Happens

As mindful as I often strive to be, I am shocked to hear the complaints that come out of my mouth sometimes. Even before the words have been fully...

Kaia Roman
March 28 2015

6 Rituals To Welcome The Vernal Equinox

After the relentless arctic cold that many of us experienced this winter, it is easy to feel grateful that spring is about to pop. Thoughts of spring...

Barbara Biziou
March 20 2015

A Simple Meditation To Declutter Your Mind For A Fresh Start

The transformation of winter to spring represents so much in our lives. During this time, we strive to let go of what has seemingly bogged us down...

Hillary Wright
March 19 2015

How I Finally Got Pregnant Once I Stopped Trying So Hard

We "tried" for two years, and with each month that passed I became more and more obsessed.

Kaia Roman
January 28 2015

The 5 Paths To Discovering Your Dharma

You can adopt one or all of the following.

December 20 2014

5 Yoga Philosophies For Inner Peace & Goodwill To All

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.

Samantha Rose
December 14 2014

I Threw My Scale In The Trash & I've Never Felt Better About Myself

My name is Andrea, I'm a holistic health and business coach, and I haven't weighed myself in over a year.

Andrea Hood
December 12 2014

6 Simple Meditation Techniques For "Real People"

When it comes to developing a practice, most people seem to think they are too busy, are unable to sit still, or can't quiet their mind long enough to...

Lisa Cosmillo
December 4 2014

A Few Quick Ways To Infuse Meditation Into Your Daily Life

The main idea behind meditation is to leave your daily thoughts and practice the art of letting go.

Dr. Michele Burklund
November 18 2014

Here's Why You Struggle To Stay Present

We spend most of our energy rehashing the past or rehearsing the future.

Erin Olivo, PhD, MPH
November 13 2014