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Take advantage of these concentrated essences for major benefits.

Cold-press juices aren't just summertime staples. Here's how to drink them all year-round.

Hydrate, flush, and nourish with this simple tonic.

Eating (and drinking) a diet rich in fresh fruits and vegetables feeds good gut bacteria and helps them thrive.

1. Bloat Away Juice That’s right! Bloat away!

There are some amazing superfoods you can add to your already healthy juices. Here are some of my favorites for upping your immunity during cold…

We all need to hit the reset button from time to time. Our healthy eating habits get away from us, and we realize we’re becoming…

If you want to join the green juice craze but aren’t ready to invest in a juicer yet, there’s good news! You can still make…

Lemonade seems like it would be good for you — lemons are, after all, one of my nature's wonder fruits, packed with detoxifying nutrients. But…

Did you know that by the time you feel thirsty your body is already dehydrated? During the hot summer months your body loses more and…

If I want something dessert-like but also nutritious and filling in the morning, this is my go-to drink. It combines fruit, superfoods and protein to…