Forget about endless Chaturanga.
In the end, it is you, the mat and the breath.
"A thought is an arrow shot at the truth; it can hit a point, but not cover the whole target. But the archer is too well satisfied with...
If you have yet to try restorative yoga, here are some very good reasons to start.
BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.
A yoga journal will deepen your yoga practice on and off the mat.
There comes a point in the journey of yoga when the questions of 'why' am I practicing and 'if' the postures of yoga are worthwhile surface...
Quotes from the legendary yogi.
Seven quotes from the legendary yogi.
92-year-old yogi, B.K.S. Iyengar, is in a new PETA ad, "Energize Your Mind, Body, and Spirit. Go Vegetarian."
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