My Mindfulness Practice: Sharon Salzberg Shares How She's Been Meditating For 45 Years

When you've been meditating this long, you've got to be doing something right.

How I Meditate: Former Media Executive Tal Rabinowitz

This former LA-based media exec ditched the corporate ladder for a meditation studio.

How I Meditate: Biet Simkin Shares

Many of our readers want to meditate, but have a hard time fitting the practice into their days. Others are too intimidated to start. To make it a...