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"It's not perfection. It's a practice…

There's a power struggle happening (and you might not even know it).

Reconnecting to the moment-by-moment experience of growing and achieving is a lot simpler than most people realize.

"Comparison kills joy. Stay in your own lane." —Brené Brown…

Here are the 3 steps to creating weight-loss goals that deliver.

Our mind can be mean. Here's how to make it work for you.

There are two primary reasons people fail over and over to meet the goals they set for themselves, but this is the remedy for both.

There's a REASON resolutions don't work. Here's what it really takes to get what you want.

You actually have nothing to lose and everything to gain.

These powerful rituals will help you manifest having the abundance, love, and well-being you crave.