12 Items Tagged
An Unbelievably Easy Way To Preserve Fresh Herbs (And Make A Delicious Salt Rub At The Same Time)
Herb salt is our new (centuries-old) favorite ingredient.
The Adaptogenic Green Juice You Need For Thyroid Health
Plus, find out once and for all if raw vegetables are bad for your thyroid.
How To Host A Healthier Super Bowl Party
Your gameday game plan.
Curious About The Gut-Healing Powers Of Ayurveda? This One-Day Cleanse Is The Place To Start
With an easy quiz so you can eat for your dosha!
7 Things To Do With Leftover Tahini That Aren't Hummus
Choose Your Own Tahini Adventure
5 Ways To Prevent A Cold Naturally
Chicken soup is a good move.
A Hygge-Inspired Anti-Inflammatory Soup For When Coziness Is Top Priority
Light some candles, put on your best fuzzy socks, and make this soup.
Vegan No-Bake Protein Bars For When Hangry Isn't An Option
Ditch the packaged stuff with this recipe.
An Ayurveda-Inspired Shrimp Stew To Stay Balanced This Winter
Keep your doshas in check.
What A Nutritionist Eats Post-Workout
Tastes like dessert, except it's good for you.
6 Elixirs To Eliminate Brain Fog (And The Rest Of Your Thyroid Symptoms)
How to feel better, one sip at a time.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
Collagen water, rosewater, activated charcoal water—we decode them all.