5 Items Tagged
The Psychology Behind 'The Cycflix' Will Make You Rethink Your Indoor Cycling Workout
Give this some thought before your next spin class.
6 Things You Need To Know Today (August 1, 2017)
All the wellness news you need to know including how many more people are riding bikes in New York, how gender equality affects you later in life, and...
Let's Settle This: Is Spinning Actually A Good Workout?
Everything you need to know about what's really going on in your indoor cycling class.
What REALLY Happens To Your Body When You're On A Bike (Infographic)
As biking grows in popularity in cities around the country, and fitness studios like FlyWheel and SoulCycle are expanding like crazy — it's clear that...
9 Fitness Trends That Will Make You Smile
While we understand the draw of most fitness fads — spinning's killer playlists, barre's sweat-inducing moves and yoga's calming poses — some workout...