26 Items Tagged

coconut water

7 Things You Need To Know Today (September 13)

All the wellness news you need to know, including why companies should cater more to introverts, why your favorite coconut snack might soon be hard to...

Allison Daniels
September 13 2016

I'm A Dietitian. Here's How I Stayed Healthy All Weekend

Hydration, a healthy breakfast, a sweat session: all in the Saturday of a registered dietitian!

Lindsey Toth, MS, RD
May 31 2016

11 Proven Ways Coconuts Heal (Just About) Everything

Need another reason to love coconuts? Here's what research says about the health benefits of coconut water, shells, oil, and fruit.

Jonathan Galland
March 3 2016

Want To Turn Your Passion Into A Career? Here's How.

Many people who are passionate about health and wellness want to turn their passions into a business, but they don't know how to get started. At mbg’s...

July 9 2015

7 Things You Think Are Good For You But Are Actually Wasting Your Time

"Pink, wimpy dumbbells," my coworker said on her turn, "usually accompanied by a smart, Lululemon-attired 20-something terrified she...

Jini Cicero
December 18 2014

Carrot, Coconut & Cinnamon Smoothie

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...

Smriti Kirubanandan
October 16 2014

9 Ways To Use Coconut To Kick Your Sugar Habit

Almost four years ago I quit sugar. For years I've experimented with different types of sugar-craving fixes and one of my favourites is coconut....

Sarah Wilson
September 26 2014

5 Foods To Rev Up Your Metabolism

The problem with many diets is that they focus on what you shouldn't have instead of on what you should have! "I felt like they were telling me...

JJ Virgin
September 17 2014

An Anti-Inflammatory Cucumber Smoothie

This smoothie tastes delicious, and combines two of the most powerful superfoods on earth. Cucumber is a little known superfood. High in antioxidants,...

Jeanette Bronée
August 17 2014

OMG! Green Vanilla Almond Shake

While developing and testing this recipe with my team, we all went a little crazy for it. Everyone kept going back for seconds, since it tastes just...

Candice Kumai
August 8 2014

Quitting Sugar But Want Something Sweet? Try This

Sugar — and all its evils — is a hot topic these days, so chances are it’s already on your mind. On average, Americans consume about 77 pounds of...

July 17 2014

10 Things You Don't Know About Coconuts

Anyone who’s walked into a health-food store in the last couple years can tell you that the word coconut is everywhere. And for good reason: packed...

June 27 2014

Strawberry-Peach Probiotic Sorbet For A Healthy Gut!

People often ask me what is the one thing they need to know to get started on their journey to well-being. My response is instant: “Focus on your...

Elissa Goodman
June 21 2014

7 Tricks To Take Your Green Smoothies To The Next Level

There's no shortage of information out there on the health benefits of drinking green smoothies. They give you a huge amount of nutritional bang for...

Talia Pollock
June 4 2014

How To Date Someone With A Drastically Different Diet

In a perfect world, we'd all find our dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our...

Talia Pollock
May 28 2014

Is Your Coconut Water A Source Of Hidden Sugar?

In a coconut shell… Yes. There is in fact sugar in coconut water. All coconuts contain sugar.

Sarah Wilson
May 7 2014

Cinnamon Coconut Yogurt (It's Vegan!)

Making your own coconut yogurt is the best option to get your dose of probiotics in a healthy way. It's not only full of goodness, but also super easy...

Pauline Hanuise
March 22 2014

7 Ways To Give Your Green Juice A Winter Boost

It's winter. You wake up cold-to-the-bone. You want something nourishing and warming.

Dana James
January 8 2014

7 Fun & Surprising Food Facts You May Not Know

With so much attention paid to food (especially among MindBodyGreen readers!), it seems almost inconceivable that 1. Figs are not necessarily vegan....

Nathalie Fraise
December 30 2013

Sugar-Free Recipe: Strawberry Green Popsicles

Summer is the season for icy-cold treats. But, as a parent, I want my son to enjoy them without the artificial flavors, colorings, food dyes,...

Preeti Gundecha
August 26 2013