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To say that I used to love cheese is an understatement. I was a high priestess of the church of cheese and payed fromage, er…

By the start of next year, the mac and cheese from your childhood may not give off that same mutant glow you so fondly remember.

Who would have ever thought that Kraft singles — the individually wrapped, bright orange "cheese" product of our childhood — would ever be considered healthy?

One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain…

This gluten-free pizza is made with garbanzo bean flour which is high in protein and in fiber. It's quick and easy to prepare, perfect for…

Like many women over 40, I’ve experimented with a wide variety of weight-management strategies since my teens, including near-starvation, bingeing, deprivation, limiting myself to certain…

Between the mainstream media, the Food Pyramid, the gazillions of health blogs out there, and the premise that you can just walk into an organic…

I loved cheese. Sometimes I couldn’t even believe how much I loved cheese. I ate it every day.

Full disclosure: I'm writing this as a married woman. But rest assured, I've spent my share of evenings (almost 15 years' worth) eating a bowl…

I have a little confession to make. I had a hard time switching from being vegetarian to vegan. I share this with you dear reader…