6 Items Tagged

beginners

5 Ways To Use A Yoga Block For A Deeper, Stronger Practice

Yoga blocks: love 'em? Or leave 'em?

#beginners #yoga #yoga poses
Sara Quiriconi
May 13 2015

5 Mistakes New Meditators Make + What To Do Instead

Here are five critical mistakes that new meditators make that,.

#beginners #meditation #mindfulness #personal growth
Light Watkins
April 2 2015

6 Quick Yoga Moves For Neck Pain & TMJ Relief

Release that pain.

#beginners #healing #yoga #yoga poses
Jennifer White
February 24 2015

How To Jump (Not Step) Forward From Downward Dog

I've never really liked the saying, "practice makes perfect."

#alignment #beginners #yoga #yoga poses #yogis
Gigi Yogini
February 9 2015

Even If You Don't Do Yoga, You Should Do These 4 Simple Poses

No need for a full flow!

#beginners #yoga #yoga poses #yogis
Lisa Cosmillo
January 23 2015

Do it Gorgeously Green: Q & A with Sophie Uliano

Want to evolve your home into a greener sanctuary, but not quite sure where to start? Look no farther than New York Times bestselling author and Oprah...

#beauty #beginners #books #culture #eco-travel
Colleen Wachob
August 16 2010