12 Items Tagged



Becoming A Morning Workout Person Just Got Way Easier: Here's Why

A new technology is striving to make your morning workout as painless as possible—we’re talking about audio workouts.

July 17 2017

How Technology Can Help You Raise More Mindful Kids

Technology doesn't have to be the enemy of mindful parenting. As a clinical psychologist at the Child Mind Institute, here are my favorite tips on how...

Jill Emanuele, PhD
March 30 2016

Try These Apps To Improve Your Health & Wellness!

Technology gets a bad rap in the wellness world: social media can be addictive, bluelight from tablets and computers can disrupt your sleep,...

Robin Berzin, M.D.
October 1 2014

How To Analyze Your Dreams: A New App Can Help

Have you ever woken up from a crazy dream, wondering what it all meant?

September 25 2014

5 Apps That Keep Me Happy, Fit & Healthy

Losing weight isn’t all about exercising more and eating less. I know this to be true because I’m one of a very small percentage of people who has...

Naomi Teeter
July 27 2014

5 Tips To Sleep If You Feel Tired All The Time

Sleep is probably one of the most important aspects of your health. It can affect your immune system, metabolism, memory, learning, motor skills,...

Aicacia Young
July 22 2014

5 Health & Fitness Apps That Make My Life Better

If you’re anything like me, nothing gets you feeling motivated and pumped up to accomplish all your health and fitness goals like a really awesome...

Krista Stryker
May 15 2014

7 (Mostly) Free Apps To Help You Grow Your Small Business

As many of you MBGers will know, starting a business is one heck of a learning curve. I’d have to say it’s been one of the hardest (but also most...

Nadine Fawell
May 12 2014

Vegan Kickstart iPhone App from PCRM (Free!)

If you're looking to eat a more plant-based diet, or maybe just "lean into" eating vegan like Kathy Freston would say, then you're going to love...

September 13 2010

New Eco Chef App Has 100+ Healthy Recipes

Chef Bryan Au's 'Eco Chef' iPhone app has over 100 healthy variations of "junk" food recipes -- all under 10 minutes.

July 15 2010