25 Items Tagged

almond butter

5 Surprising Things Almonds Can Be Used For

Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what other unique...

May 8

8 Easy Ways To Pack In Post-Workout Protein

It’s tempting to reward yourself with a treat after a tough workout, but don’t let all your hard work go to waste by eating or drinking things that...

April 24 2015

Toast Two Ways: Savory + Sweet

Toast Two Ways: Savory + Sweet 1. Avocado + Limed Yogurt Toast With Chili Oil Serves 2 Ingredients 2 pieces of bread (whatever kind you like —...

Christina Liva
December 11 2014

Iced Coffee Smoothie

Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...

Alicia Sokol
October 9 2014

How To Make Caramel Without Using Sugar

Editor’s Note: When we came across Julie’s recipe, we were excited about the idea of making ‘caramel’ without using any refined sugars. In addition to...

Julie Van den Kerchove
October 6 2014

What You Need To Know About The Almond & Peanut Butter Recall

Look out, wellness warriors — nSpired Natural Foods, Inc. announced Tuesday that it is recalling several brands of almond butter and peanut butter...

August 20 2014

OMG! Green Vanilla Almond Shake

While developing and testing this recipe with my team, we all went a little crazy for it. Everyone kept going back for seconds, since it tastes just...

Candice Kumai
August 8 2014

Blueberry Zucchini Smoothie (You Heard It Right!)

Have you ever considered putting a zucchini in a smoothie? I tried it recently and now no breakfast smoothie goes zucchini-less. A great source of...

Ksenia Avdulova
July 30 2014

Quick & Easy Vegan Praliné Ice Cream With Chocolate Sauce

As we wind into summer, I find myself craving ice cream all the time. For a few days, I tried to resist this urge. But recently, as I was running, I...

Pauline Hanuise
June 16 2014

Perfect Weekday Snack: Vegan Almond Butter Chocolate Mousse

This little treat is super easy to whip up and is absolutely delicious. I love it as a mid-afternoon snack or when I crave something chocolatey....

Pauline Hanuise
May 21 2014

You'll Go Bananas For This Protein-Packed Green Smoothie

There’s a certain pride that comes with starting the morning with a green smoothie. I love knowing that, no matter what french fries or frozen yogurt...

​Vicki Santillano
February 19 2014

Super-Filling Coconut Almond Quinoa

When I cook, I like to look at my cupboard of ingredients, and combine them in new ways. I know it's common to prepare quinoa as breakfast porridge...

Andy Jacobs
January 31 2014

Are Almonds The Next Gluten?

You're an avid wellness researcher. You've read The China Study , you love all of Dr. Mark Hyman's books, Wheat Belly stands proudly in your...

Dana James
December 17 2013

Vegan Chocolate & Almond Butter Fudge (Takes 5 Mins To Make!)

This recipe is not only delicious and decadent but it's also good for you and super simple! It only takes five minutes to prepare and you only need...

Pauline Hanuise
November 18 2013

Yowza! Banana-Split Smoothie (Vegan Recipe)

I was experimenting with my blender when I came upon the most delicious smoothie of my life. It has protein, potassium, fiber, chocolate, and TASTES...

Lauren Rudick
October 15 2013

5 Fast & Easy Breakfasts

I know we’ve all heard that breakfast is the most important meal of the day. Well, it’s true. By including protein, fiber and other healthy...

Amy Jarosky
June 24 2013

3 Nutrient-Packed Power Breakfast Recipes

Did you know that eating breakfast can give you more energy, help control your weight, improve your concentration and mental performance, and even up...

Maria Marlowe
June 4 2013

How To Survive The Temptation To Binge On Sugar

With Easter just around the corner, it's very hard not to go on the obligatory binge: chocolate anything, hot cross buns and — let’s be honest –...

Lee Sutherland
March 29 2013

Eating ORGANic: Kidneys

The ORGANic series will focus on eating for your organs. Each installment will discuss a different organ, signs that it’s out of whack, and how to...

Danielle DuBoise
February 26 2013