More and more, we’re learning that weight loss isn’t just about calories and exercise. When we consider the human body as a whole and understand the complexity of the metabolism, we may even decide that what we see on the scale is less of a number and more of a reflection of what’s going on inside our bodies.
This is both good and bad news. On one hand, it means that if we’re struggling with our weight, we can stop being so hard on ourselves; maintaining a healthy weight isn’t just a matter of discipline and self-control. On the other, it means that in order to reach our happy weight—and stay there—we have to do a lot of work to heal the systems in our body from the inside out.
By tending to our gut, hormones, and blood sugar balance, we can eliminate obstacles standing between us and effortless weight management. The Thorne Weight Management Program addresses all these factors (and more!) and is the perfect way to jump-start your weight loss journey. Here’s why: