As the founder of Strala Yoga, which began as a studio in my living room and has grown into a global movement, I have a lot to keep up with. I travel constantly, hopping from plane to studio to office to home.
So it’s essential that the home I share with my husband is a sanctuary that supports all the outgoing energy in my life. Plus, I’m a new mom to baby Daisy, so our home life is extra special and precious at the moment. My bedroom is at the center of it all.
Getting great, regular sleep is so important for all of us. Without proper rest, stress creeps in and takes over, intuition is squashed, and I basically feel awful. So I’ve taken the time to brush our sleep womb with expansive and meaningful objects that bring in all the good vibes. Here are my 10 bedroom essentials that provide loads of head space and sprinkles of creativity to support my dreams and desires: