How To Make Your Small Space A Sanctuary

Photo: Jules Hunt

As a yoga teacher, wellness blogger at Om & the City, and proud dog mama living in New York City, my home is my sanctuary. Whether I'm trying to drown out Manhattan traffic to tune in to my meditation practice, streaming my favorite soul 1970s tunes to test a yoga flow, or asking Alexa to turn on a podcast while I'm cooking, Sonos helps me take control of the big city noise and fill my home with the sounds that enhance my life. In small urban dwellings like mine, listening better truly means living better.

To see how sound is an integral part of the tiny, well-nested haven I've created in the heart of New York, watch the video below:

Related Posts

Sites We Love

Functional Nutrition Webinar

How To Eat Right For Your Brain

with Dr. Mark Hyman,
 11-time NY Times Best-selling Author & Director of the Cleveland Clinic Center for Functional Medicine

Relieve symptoms of depression, anxiety and brain fog in mbg’s
 FREE Functional Nutrition Webinar with Dr. Mark Hyman.

Get Free Access Now Loading next article...

Your article and new folder have been saved!