Explained: Healthier Periods For You & The Planet
Brand Strategist
September 29, 2020
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From cravings to pain and discomfort, sometimes a woman's period is anything but comfortable. Truth is, we can't control all aspects of our biology...but we can manage the cycle by making a few simple decisions that help reframe "that time of the month" as just another week.
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Meg Phillips
Brand Strategist
Meg Phillips is a Brand Strategist at mindbodygreen. She received her degree from Columbia University in the City of New York. She has worked at many top publications and brands including Vogue, Milk Studios, Allure and Bon Appétit. She lives in Manhattan, NY.