As the chef and owner of Tertulia, located in New York City, I am constantly reinventing Spanish cuisine in an inventive and approachable way. Today, I'm going to help you step up your avocado toast game with this recipe. All you'll need is an avocado, sea salt, pepper, extra-virgin olive oil, lime, one soft-boiled egg, bread, and a jalapeño (if you can handle the heat). Follow along as I put it all together for you.
- 10 Minutes A Day. 31 Days. A Brighter You.
- Why You Should Eat Avocados Every Day (If You Aren't Already)
- 8 Things To Do With Avocados That AREN'T Guacamole
Seamus Mullen is an award-winning chef, restaurateur, and author behind the cookbooks Real Food Heals and Hero Food. He currently lives in New York, but grew up on an organic farm in Vermont where he learned early on the value of eating real, whole food. He carried this knowledge with him as he cooked throughout Spain, New York and San Francisco.
Diagnosed with rheumatoid arthritis in 2007, Mullen was forced to rethink his relationship with food, and through diet, exercise and lifestyle changes was able to turn his health around and thrive. He's been featured in The New York Times, Bon Appetit, Men’s Journal, and more.