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2020 Is (Finally) Behind Us: Here's What You Told Us About Your Year

Author:
January 29, 2021
NASM Certified Personal Trainer
By Matt Scheetz, NASM-CPT
NASM Certified Personal Trainer
Matt Scheetz is a brand strategist at mindbodygreen and a NASM-certified personal trainer.
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Image by Sharon Wong x Irina_Strelnikova / Contributor x iStock
January 29, 2021

The year 2020 was defined by the unexpected, the unfamiliar, and the unprecedented.

But amid all this, we set out with a modest goal: get a grip on this moment by asking YOU about the themes, issues, and feelings that dominated your head space all year.

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We asked; you answered—and you blew our expectations away. From the state of our union to the state of our mental health to the state of what lies ahead, our year in review taught us more about the mbg community than perhaps ever before. Keep scrolling to discover what we learned—but more importantly, what you all of us can do to grow from it.

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Matt Scheetz, NASM-CPT author page.
Matt Scheetz, NASM-CPT
NASM Certified Personal Trainer

Matt Scheetz is a brand strategist at mindbodygreen. He’s a NASM-certified personal trainer, so he’s usually the person everyone comes to when they need a new workout routine. He’s usually at the gym before the sun rises, which makes sense since his favorite hobby is eating things that make it necessary to be at the gym before the sun rises.