The Acupressure Routine I Use To Balance My Hormones
Integrative Medicine Doctor
By Taz Bhatia, M.D.
Integrative Medicine Doctor
Dr. Taz Bhatia is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss, hormone balance and nutrition. She attended Emory University, the University of Georgia and the Medical College of Georgia.
Taz Bhatia, M.D., is a board-certified physician and professor at Emory University who specializes in integrating mainstream medicine with holistic practices. To learn more, check out her NEW mindbodygreen class, The Doctor's Guide to Hormonal Imbalance.
While diet and lifestyle changes are important steps in balancing your hormones, they aren't the only ways to reach optimal health. In this video, Dr. Taz demonstrates an easy acupressure technique you can use to help balance your hormones in minutes:
