People are often shocked to hear this, but I have now lost over 65 pounds. It's my mission to help others discover how easy and delicious it can be to lose weight. I promise it can be easy!
The single thing that has had the biggest impact on my weight loss and what finally helped me shed my excess weight after years of futile effort was finding healthy, simple recipes that I absolutely LOVED and that didn’t make me feel like I was on a diet.
This is an example of what I ate in a day during my 65-pound weight-loss journey to help me shed pounds, stay satisfied, and nourish my body.